(Abraham is telling the woman on the hotseat to not try to get to the bottom of things that feel bad because there is no bottom to things that feel bad.
- LIVE from Phoenix, AZ , Jerry and Esther Hicks )
still.heartlife
You have no idea how hard I’ve looked
for a gift to bring You.
Nothing seemed right.
What’s the point of bringing gold to
the gold mine, or water to the ocean.
Everything I came up with was like
taking spices to the Orient.
It’s no good giving my heart and my
soul because you already have these.
So I’ve brought you a mirror.
Look at yourself and remember me.
still.remembering
"How do we learn to embrace our vulnerabilities and imperfections so that we can engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to recognize that we are enough – that we are worthy of love, belonging, and joy? "
Brene Brown has spent the past ten years studying vulnerability, courage, authenticity, and shame. She spent the first five years of her decade-long study focusing on shame and empathy, and is now using that work to explore a concept that she calls Wholeheartedness.
cu varianta in romaneste aici
*“Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.” -Winston Churchill
still.OM
” Actually, if we look around, people whom we don’t like and people who harm us are in the minority. Let’s say we’re at work, at a social gathering, or at a Dharma center with thirty people. How many of them do we really dislike? We may have problems with a few people here and there, but we manage to stay in a room together, don’t we? It’s not like we despise them and they hate us. The number of people we can’t stand in this world is actually very small. These people are rare. To practice patience we need the people that we don’t like. We can’t practice patience with our friends or with people who are kind to us. Finding people that we don’t like or who threaten us is not so easy. So, when we finally find them, they are a precious treasure! They are rare to find. When we meet them, we can think, “Fantastic, I get to practice patience now.”
They say that high level bodhisattvas pray to meet disgusting, uncooperative people because they want to practice patience. Of course, when you really want to meet obnoxious people, they don’t show up! Why don’t they turn up for high-level bodhisattvas? Because high-level bodhisattvas don’t have any anger. We could be sitting in a room with many people whom we consider unbearable, but high level bodhisattvas don’t see them that way at all. To them, these people appear lovable. Bodhisattvas have such a hard time finding detestable people, whereas we come across them so easily! So, when we find people whom we don’t like, feel threatened by, or find despicable, we should recognize that there aren’t so many of them around. Therefore, we should cherish them and take the opportunity to practice patience with them.”
~Bhikshuni Thubten Chodron, Cultivating a Compassionate Heart: The Yoga Method of Chenrezig~
am “subliniat” asta mai “devreme”, probabil am vrut sa ajut pe cineva cu ceva
ma tot bucur cand ma recunosc in mine insami 
